NATERA PERFORMANCE


Our Mission
About Natera Performance
Welcome to Natera Performance! The term PERFORMANCE encapsulates everything that you will be able to accomplish while training here.
You will become stronger than you ever thought possible. You will also learn how to move correctly in order to live pain free. You will improve your foundational health through proper nutrition, supplementation, and higher sleep quality.
If you’re looking to PERFORM better as a human being, then you’ve come to the right place. Let’s get to work.
Certifications & Credentials
Poliquin Group Biosignature Level 1 certification equips professionals with the knowledge to assess body composition and hormonal imbalances using the Biosignature Modulation technique. This certification covers advanced methods for achieving body composition goals through targeted training, nutrition, and supplementation strategies.
Kilo Periodization certification provides an in-depth understanding of periodized training methods to optimize strength and performance gains. This certification covers various periodization models, including linear, undulating, and block periodization, to help design effective training programs for athletes and fitness enthusiasts.
The Muscle Nerds Nutrition certification focuses on the critical role of nutrition in achieving fitness goals. Professionals with this certification are equipped with the knowledge to develop personalized nutrition plans that align with training objectives, body composition goals, and overall health.
Educates on the importance and use of nutrition, proper training and lifestyle modifications to
mitigate and manage hypertensive symptoms
The Strength Sensei Hypertrophy Bootcamp certification is an intensive program that covers the principles and methods of hypertrophy training. Certified professionals are skilled in creating specialized training programs to enhance muscle growth and strength gains.
Strength Sensei Mastering Program Design certification focuses on the art and science of creating comprehensive training programs. This certification equips professionals with the ability to design periodized training plans that align with clients’ goals, training experience, and physiological responses.
The Strength Sensei Neural Based Program Design certification explores advanced concepts of neural adaptation in training. Professionals with this certification can create specialized programs to optimize neural gains, enhancing strength, power, and athletic performance.
Strength Sensei Biomechanical Assessment certification provides professionals with the skills to assess movement patterns and identify biomechanical imbalances. This knowledge is essential for designing customized corrective exercise programs to improve movement quality and prevent injuries.
The Strength Sensei Kinetic Chain Enhancement certification focuses on understanding the interconnectedness of the body’s kinetic chain. Certified professionals can identify movement restrictions and develop strategies to enhance functional movement patterns and athletic performance.
Fascial Stretch Therapy Level 1 certification teaches professionals the art of assisted stretching and myofascial release techniques. This certification equips therapists with the skills to improve flexibility, alleviate pain, and enhance overall mobility for clients.
Exercise Therapy Level 1 certification covers therapeutic exercise techniques to address musculoskeletal imbalances and postural issues. Certified professionals can design exercise programs that aid in injury prevention, rehabilitation, and functional improvement.
DTS Nutrition Fundamentals certification provides a strong foundation in understanding nutritional principles and their impact on health and fitness. Professionals with this certification can guide clients in making informed dietary choices to support their goals.
DTS Low Back certification focuses on assessing and addressing low back issues through exercise and movement. Certified professionals can develop targeted programs to alleviate pain, improve spinal health, and enhance overall function.
SWIS Muscle Testing certification equips professionals with the skill to perform muscle testing assessments for identifying imbalances and dysfunctions in the body. Certified practitioners can use this information to create personalized corrective exercise strategies.
CSEP-CPT certification is a nationally recognized credential that signifies expertise in the field of personal training. Certified professionals are equipped with the knowledge to design safe and effective exercise programs, catering to various fitness levels and goals.